Welcome to Amanda's Workouts!
Live Class Schedule
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Classes On-Demand
BASIC MOBILITY
7min Rhythmic Mobility Seated To Kneeling To Standing
Price: $5.00 (USD)
15min Combined Rhythmic Mobility Standing, Kneeling And Laying Down
Price: $5.00 (USD)
15min Rhythmic Mobility
Price: $5.00 (USD)
Morning Mobility Standing By Your Bed
Price: $0.00 (USD)
Morning Mobility Sitting On The Bed
Price: $0.00 (USD)
Morning Mobility Laying Down On The Bed
Price: $0.00 (USD)
Basic Mobility Using Yoga Blocks
Price: $0.00 (USD)
Basic Mobility Routine 3
Price: $0.00 (USD)
Basic Mobility Routine 2
Price: $0.00 (USD)
Basic Mobility Routine 1
Price: $0.00 (USD)
BODYWEIGHT SLIDE
Bodyweight Slide
Price: $5.00 (USD)
CIRCUIT TRAINING
30min Circuit Training
Price: $5.00 (USD)
FUNCTIONAL STRETCH
Bed Time Stretch Routine
Price: $0.00 (USD)
Functional Stretch With A Strap
Price: $0.00 (USD)
GET OUT OF YOUR OWN WAY
Getoutofyourownway-1
Price: $0.00 (USD)
Getoutofyourownway-2
Price: $0.00 (USD)
Getoutofyourownway-3
Price: $0.00 (USD)
Get Out Of Your Own Way With A Strap
Price: $0.00 (USD)
Get Out Of Your Own Way With A Shoe Box
Price: $0.00 (USD)
Get Out Of Your Onw Way With A Chair
Price: $0.00 (USD)
Get Out Of Your Own Way With A Broom
Price: $0.00 (USD)
PRACTICAL YOGA
Practical Yoga
Price: $5.00 (USD)
How To Use Blocks And Straps In A Yoga Class
Price: $0.00 (USD)
START
Start Strengthening
Price: $0.00 (USD)
Start Stretching
Price: $0.00 (USD)
Start Moving
Price: $0.00 (USD)
TABATA TRAINING WITH LUCIANA
Tabata Training With Luciana
Price: $5.00 (USD)
THE POWER OF 10 MIN WORKOUTS
Tpo10min Workouts
Price: $5.00 (USD)
TOTAL BODY CARDIO SCULPT
15min Sculpt With Ankle Weights And Dumbbells
Price: $5.00 (USD)
30min Bodyweight Workout
Price: $5.00 (USD)
30min Cardio Dance And Sculpt
Price: $5.00 (USD)
20min Total Body Cardio Sculpt
Price: $5.00 (USD)
ZUMBA®
Zumba® Virtual New
Price: $5.00 (USD)
Zumba®
Price: $5.00 (USD)
Zumba®
Price: $5.00 (USD)
45min Zumba®
Price: $5.00 (USD)
45min Zumba®
Price: $5.00 (USD)
45min Zumba®
Price: $5.00 (USD)
ZUMBA® GOLD
Zumba® Gold With Terri
Price: $5.00 (USD)
ZUMBA® KIDS
Zumba® Kids - Introduction.mp4
Price: $0.00 (USD)
Zumba® Kids 30min Class.mp4
Price: $5.00 (USD)
ZUMBA® TONING
Zumba® Toning
Price: $5.00 (USD)
Zumba® Toning
Price: $5.00 (USD)
Zumba® Toning
Price: $5.00 (USD)
Zumba® Toning
Price: $5.00 (USD)
Zumba® Toning
Price: $5.00 (USD)
Zumba® Toning
Price: $5.00 (USD)
Meet Amanda
Amanda Welti is a native of South Africa now residing in Southern California USA since 1997 with her husband, two sons aged 30 and 27, and a 19-year-old daughter.
Amanda’s extensive background in Group fitness stems back to 1982 when she obtained her very first Group Fitness Certification...
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