December 07, 2021 Zumba® Toning With Amanda.mp4
May, 16th 12:00am
Length: | Price: $2.00 (USD)
About Zumba® Toning
A Blend of Zumba moves and upper body sculpting exercises using a Maraca Like Toning Stick. You may also use very lightweight Dumbbells for this class. We work some upper body muscles while simultaneously keeping the dance party alive with our lower body. This class is suitable for all levels and focuses on the strength endurance and cardiovascular exercise component of General Fitness.
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