CIRCUIT TRAINING April 13, 2022 Circuit Training With Amanda.mp4
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CIRCUIT TRAINING

April 13, 2022 Circuit Training With Amanda.mp4

May, 16th 12:00am

Length: | Price: $2.00 (USD)

About Circuit Training

A Total Body Interval Training class that focuses on the Strength Endurance Component of General Fitness. It consists of a warmup, followed by 1 or 2 minute interval segments utilizing Dumbbells and Bodyweight exercises. We conclude with a full body stretch segment. This class is suitable for all levels.

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