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TOTAL BODY CARDIO SCULPT Total Body Cardio Sculpt In Person
TOTAL BODY CARDIO SCULPT
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Total Body Cardio Sculpt In Person

May, 28th 10:00am

Agoura Fitness, 28716 Roadside Drive, Agoura Hills, CA 91301

Price: $10.00 (USD)

About Total Body Cardio Sculpt

This class is a Total Body Sculpt Class synced to music and focuses on the Strength Endurance Component of General Fitness. You will need 2 or 3 sets of Dumbbells ie: light, medium and or heavyweight. 2, 3 or 5 pound Dumbbells are good or you may choose heavier sets. If you do not have Dumbbells, you may use two 16oz water bottles which if emptied out half way, weighs around 1pound. A great option for beginners or if you wish to do a lighter workout on any given day. This class is suitable for all levels.

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Stream Delivery

Livestream begins immediately from moment of purchase/access. Also, a single-use, time-limited link will also be provided to you via your Paypal receipt and confirmation emails.

Important Notice

By purchasing and/or accessing this streamed class you hereby agree to and accept the Live Stream Limitation of Liability.

Troubleshooting / Stream Support

If you have any questions or have problems with the stream please visit the Stream Support / FAQs page.
Get in Touch

I'm offering a virtual platform for people to exercise and become healthier, through well-rounded routines which is an essential requirement for your success. A virtual fitness regime to go at your own pace in an inclusive environment.

My Fitness Platform is suitable for all age groups and all populations. Accessibility is offered to all fitness levels whether you are a beginner or a seasoned exercise enthusiast hoping to optimize your results.


I offer a wide range of components in General Fitness, namely mobility, strength, endurance, balance and flexibility.

Some of the Health Benefits of Cardiovascular Exercise, Strength Endurance and Flexibility Training are:


  1. Cardiovascular exercise reduces blood pressure, bodyweight and bad cholesterol, increases good cholesterol and assists in regulating blood sugar levels.
  2. Strength Endurance exercises protects bone health, boosts the metabolism and energy levels as well as assists in joint mobility.
  3. Flexibility exercises maintains range of motion in joints. Improves performance in physical activity as well as posture. It also helps prevent back pain, releases stress as well as reduce the risk of injury.


Everyone has a unique rhythm within themselves. My goal is to guide you to find the fun that lies Hidden in Fitness.

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